40 Days To Optimal balance

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Christ told us some demons can only be driven out by prayer and fasting. The two go hand in hand. The visible, public centerpiece of 40 Days for Life is a focused, day, non-stop, round-the-clock prayer vigil outside a single Planned Parenthood center or other abortion facility in your community.

40 Days to Optimal Balance

It is a peaceful and educational presence. Those who are called to stand witness during this hour-a-day presence send a powerful message to the community about the tragic reality of abortion. During 40 Days for Life, the message is take proactively to every corner of your community. Media outreach is conducted through carefully targeted news stories, talk shows, and editorials.

Church involvement begins by meeting with local pastors, other church leaders, and members of different congregations. A door-to-door petition and education drive reaches out to every household in your town or city. God has used 40 Days for Life to establish a proven track record of saving lives and closing abortion facilities in over cities in 50 countries. The Holy Father greatly appreciates the dedicated work that you and everyone involved in 40 Days for Life are engaged in to promote respect for the lives of all unborn children.

His Holiness assures you of his prayerful support for you, your colleagues and all those whose prayer, fasting and sacrifices are saving countless lives and giving glory to God. As one human race, we become united in prayer. Glory to God! I am in this movement today because of ordinary people who took on an extraordinary task. My former abortion clinic is closed because of their sacrifice. Babies are alive because of them.

Women are no longer being hurt by abortion in their community. You can do this. You can save a life. I now stand alongside you in this 40 Days for Life movement. God is on the move even amidst the darkness. It's because this effort is built on prayer and it focuses on the most important level in America - the local level.

This is where abortions take place, and that's where hearts and minds are being changed. If you have not logged in after September 4, , you must reset your password. Please click here to reset your password. Don't have an account? No one loves every second of their jobs. When you focus on staying positive, it will benefit your life all-around. Why only enjoy 3-day weekends during those very few yearly holidays?

Every few months, schedule your own mini-vacay by taking off a Friday or a Monday.

One of the hardest parts of trying to find work-life balance is letting go of the fear of actually having a life outside of work. Working hard equals climbing the corporate ladder and making more money. Another perk, though? Sometimes being productive requires an hour-by-hour schedule for your work day. That time is there for a reason, so avoid falling into the trap: using those days as an opportunity to get better can benefit both your physical and mental well-being, making it easier to stay balanced.

When you get home from work late, the last thing you want to do is immediately eat dinner and go to bed. Unfortunately, if you often find yourself catching up on your favorite Netflix shows until 1 a. Instead, focus on getting home earlier so you can enjoy your nights and catch some zzzs. Flextime is becoming increasingly popular, which gives you the ability to have more control over your day as long as you get your job done. Instead of sticking to 9 to 5, some employers will let you work out a plan that lets you start early and end early, or start late and end late — which, depending on your home life, could be beneficial, giving you more time to do what you want to do outside the office.

The only issue? While emails are one thing, shooting a quick message here and there is even easier, meaning you could wind up responding to your employees far past work hours. Trying to do it all is only going to make your work days longer, which cuts into your time at home. So bouncing around trying to do many tasks at once is only going to result in getting nothing done in a timely manner. Turn off your phone, ignore your email, and spend the well-deserved break with those you love.

Sure, it can be nice using your days off to get ahead. Instead, vow to save Saturday and Sunday to reenergize yourself — no work emails allowed. It can be hard to find work-life balance on your own — especially if your boss is making it nearly impossible to do so. Even better, they can help you come up with a plan of action that will make you a lot happier with your situation.

From now on, try to leave any work issues at the office so once you leave at night, you can be fully present at home. While a quick commute to work is always a good thing, there is such a thing as being too close to the office. While being able to wake up late and still make it to your desk in record time is nice in theory, that close proximity makes it really hard to achieve work-life balance.

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Think about it: When you live super-close, staying late or heading in on the weekend to catch up never seems like a big deal. That convenience might make your life easier, but down the road the lack of separation will make it really hard to find balance. If achieving work-life balance is dependent on being able to get through your long to-do list before the end of the day, try downloading a helpful productivity-boosting app like BeFocused.

They can keep you on task and prevent you from wasting time multi-tasking. Advertising revenue supports our not-for-profit mission. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. A single copy of these materials may be reprinted for noncommercial personal use only. This site complies with the HONcode standard for trustworthy health information: verify here.

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